Today while on Facebook I saw a pinterest post about a girl who did this ab workout after her pregnancy every day for 30 days. She had a before and after picture that looked great so I decided to give it a try, especially since my workouts have been lacking lately.
She claimed it only took fifteen minutes. Well, I just did it tonight for the first time and it took me about twenty. My form wasn't the greatest, and I have to tell you it was quite a struggle to finish, but I did it! Only 29 days more days to go! I writing it in my blog to try and make my goal public (thus harder to break). So here goes nothing!
Here is the workout if you want to check it out.
http://kayciesantics.blogspot.com/2012/03/300-ultimate-ab-and-core-challenge_22.html
My future abs! (in my dreams)
So did you do a before picture? And you will have to post how you feel tomorrow. I'm thinking you might be a little sore. It took me 20 minutes just to read through the instructions!
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